Tag - neck pain

Chiropractic After Hours Service and Sunday appointments

In Good Hands Chiropractic Is now offering after hours services and Sunday appointments to Sydney and its surrounding suburbs including, but not limited to, Petersham, Newtown, Enmore, Marrickville, Erskineville, Eveleigh, Stanmore, St Peter’s, Lewisham Dulwich Hill , Redfern, Darlington, Leichhardt, Annandale, Glebe, Alexandria, Ashfield, Burwood, and Strathfield. Book Online

Injury Prevention in Brazilian Jiu-Jitsu: Strengthening and Stretching Strategies

Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art that places a strong emphasis on ground combat, submissions, and control techniques. While it offers numerous physical and mental benefits, BJJ practitioners are not immune to injuries. In this blog we will discuss the common injuries that occur in Brazilian Jiu-Jitsu and explore effective strategies, including strengthening and stretching exercises and how...

Temporomandibular Joint Disorder

Temporomandibular Joint Disorder

Do you experience pain when you chew or open your mouth? Does your jaw click or frequently make loud noises? Does your jaw get stuck or locked as you open it? Do you have pain or soreness in the front of your ear? If you answered “yes” to some of these questions, you may have a temporomandibular joint problem, which is thought...

Facet Joint Pain

What is a facet joint pain?

Facet joint pain commonly referred to as facet syndrome, Facet capsulitis/synovitis or facet joint dysfunction, and is a condition affecting the cervical, thoracic or lumbar spine. It is characterised by that sharp deep pain, Typically, there will be more discomfort while leaning backward than while leaning forwards worse with pain that derives from the...