At In Good Hands Chiropractic we accept both oth cards require a referral from an accepted source. Your DVA status will determine your level of cover, either white or gold For white card holders to be entitled to Chiropractic care, they must require a referral from their GP or Chiropractor with the current referral before commencing treatment. The referral must contain...
Pregnancy is a beautiful and transformative journey, but it often comes with its fair share of discomfort and physical challenges. As your body goes through various changes to accommodate your growing baby, it's crucial to prioritize self-care and maintain flexibility and strength. One of the best ways to achieve this is through regular stretching exercises tailored to pregnancy. So what are...
When it comes to fitness and overall well-being, the term "core muscles" often takes centre stage. But what are core muscles, and why are they so crucial? In this blog, we will explore the world of core muscles, and understand their roles as stabilizers and dividers. So, let's dive right in and discover the powerhouse within! Core muscles are a group...
Chiropractors are highly trained professionals who specialise in diagnosing and treating musculoskeletal disorders. Their expertise extends to more than just spinal adjustments; they also offer advice on shoulder, hip, knee and ankle rehabilitation and exercises, nutrition and lifestyle modifications. When you choose a chiropractor near you, you are tapping into their knowledge and experience to address your specific health concerns.
A bursa is a fluid filled sack that sits between bones, tendons or ligaments and acts as a gliding surface to reduce friction between moving tissues of the body. You have more than 150 bursae in your body, without the bursa between these surfaces; movements would be painful due to friction. However certain joints are more subject to increased pressure...
Migraine is a chronic neurological disorder characterised by episodic attacks of head pain and associated symptoms.
