Complete Sleeprrr Pillows back in stock

Are you considering purchasing a new pillow? How well do you sleep at night? Do you awaken feeling refreshed or with a stiff neck? Do you experience numbness in your hands upon waking? Do headaches plague your mornings? If any of these symptoms resonate with you, it might be time to consider investing in a new complete sleeprrr pillow.

Choosing the ideal pillow tailored to your needs is a crucial decision. While many resort to a trial-and-error approach, purchasing and testing numerous pillows until finding one that suits them, this method can be both costly and exacerbate tension in the neck and upper back.

Why is selecting the appropriate pillow so vital?

Maintaining correct spinal posture significantly impacts back and neck health. Given that approximately a third of your life is spent asleep, ensuring proper sleeping posture is imperative. An ill-fitting pillow can adversely affect muscles and joints, potentially leading to breathing difficulties and snoring. Moreover, inadequate sleeping posture can disrupt sleep quality, resulting in frequent awakenings and diminished restfulness. Common complaints stemming from improper pillow selection or sleeping position include neck stiffness and headaches.

What qualities should you seek in a pillow?

An ideal pillow should cradle your head and neck in a neutral position, aligning with the spine. The optimal height of the pillow varies based on your preferred sleeping position—whether on your side or back—and your spinal health. It should offer consistent support throughout the night, eliminating the need for constant adjustment. There should be no gap between your neck and the pillow.

A high-quality pillow will provide sustained support, enabling you to awaken feeling refreshed after a night of uninterrupted sleep.

At In Good Hands Chiropractic Petersham, we endorse and utilise memory foam pillows, particularly favouring the complete sleeprrr range for their exceptional support. For a comprehensive list of recommended pillows, please click on the images below